Staying Centered
Our brains have only two states, said Dan Siegel, M.D. last weekend at the Harvard Coaching Conference.
Happiness Training
I call it looking through the lens of opportunity. Shawn Achor, who spent 10 years at Harvard, calls it positive psychology and reports that positivity determines 90% of our long term happiness.
Perception Is Reality…
…is what Alan Weiss, consultant extraordinaire, was telling 250 people at a workshop earlier this month in Boston. I was in attendance to hear his business wisdom, but while furiously taking notes, I found myself thinking that his marketing mantra shared a common theme with my coaching philosophy: most of us believe what we tell [...]
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